best self

Becoming Your Own Best Self

lifeIt is necessary for your life to have a purpose, which means that you need to feel that your life has a purpose, a meaning and is powerful.

The purpose does not necessarily have to be external, in fact, just the condition that you have inside is enough, but this condition must be absolute.

Many people live their life with no sense of purpose at all, and this makes them feel like with no sense or meaning. They feel that their life is not going anywhere.

Here again, it is necessary to make clear that we are talking about inner intent and not external goals. Externally one may have or may not have a goal, this is irrelevant, but the sense of purpose is important. It is something that usually people confuse.

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meditation

3 Benefits of Meditation

You may think that The Travel Capsule is only about travel…

Actually, we do love to travel but in our capsule, there is something more: the spiritual travel.

The lifetime is the biggest travel that we have to do, and for this one, we cannot be prepared as for a road trip: adaptation and adjustments are needed.

Meditation seems to be one of the keys to balancing your life and find your own adjustments.

You are maybe wondering how it can improve your life, then we will see there 3 of its benefits.

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